Intro to Mok Yan Jong
(Wooden Man Dummy)
This comprehensive program introduces the student to traditional forms as well as combat application of the wooden dummy techniques. Also presented is the use of
the Wing Chun Do spring-loaded dummy.
Intro to Chi Sao
Bruce Lee's dynamic spring energy principles and his unique application of Chi Sao, the art of sticking hands as taught to Wing Chun Do founder, James W. DeMile and defined by Inheritor Rocco Ambrose. Chi Sao limits the opponent's offensive and defensive potential at a very close range, giving you ultimate control over your opponent's energy.
NEW! Chi Sao DVDs Available – Wing Chun Do Chi Sao Concepts by Inheritor Rocco Ambrose gives detailed explanations and defines a step-by-step methodology of the biomechanics of WCD Chi Sao. Sold individually or as a 3-DVD set. [Learn more about our DVDs...]
Intro to Grappling
This well-rounded program offers an introduction to a variety of grappling concepts.
Intro to Martial Art Weapons
This fun and challenging program introduces the student to basic fighting concepts common to many MA weapons.
This program will enhance your speed, flow and coordination and memory retention while increasing your repertoire.